Without fail, azurfit clients who purchase the nutrition review with personal training acheive the best results! To acheive fat loss goals most of us need to change our diet, relying on excersize alone is often not enough!
To make the most of your workouts, you need a diet designed to help loose fat and build lean tissue.
What is "The Nutrition Review" ? A tailor made menu designed for fat loss & musle development.
Takes into consideration the needs of the family & the time you have available.
No need to prepare separete meals for yourself & No need for expensive supplements
Includes
Analysis of your existing eating habits & nutrient balance.
Menu development based on your current weight, fitness & long term goals.
Day by day monitoring of your macro nutrient consumption.
Regular progress checks & adjustments - allows for changing tastes & needs
Adapts to your likes & dislikes.
Sensible Eating Out guide.
Healthy Cookng Demonstrations (on request and by appointment)
Price
30 Minute Sessions £25
DID YOU KNOW....... the nutrition review is much cheaper is purchased in conjunction with personal training as part of a package!
For Personal Training and Nutrition counselling try the 'REAP THE REWARDS' Package.
All the Azurfit Packages include the "Nutrition review" - see the packages page for more information.