Find out more about these packages by clicking the links above. 

Yummy Mummy 

• Get the Body you want in a single term. 
• Get the energy and vitality you need to keep up with your kids.  
• Specially designed for mothers with children at school.

Mid Life Quest 

• Fitness programs for women between forty and sixty. 
• "Too Young to be Old and Too Old to be Young!"
• Designed for women who feel that time is passing them by.  It's NEVER too late!

Reap the Rewards

•    Long Term Programes for Long Term Goals
•    Get the Body you want to keep for ever. 
•    Learn healthy eating habits that will keep you looking young and fit no matter how old you are.

Maintenance Sessions   

• Available to any client you has completed a 12 week program.
• Individual Sessions to help keep you on track and boost your motivation. 
• Perfect to get you back into action after a holiday or illness. 
• A Great way to prepare for a holiday or special occassion!

Pay as You Go - Personal Training or Nutrition Review Sessions

• If you have an unpredictable life or are too busy to take on a full time program - this is for you.
• Pay only for the sessions you know you can get to.
• For more information, go to the home page and follow the links there.

All these packages can be tailored to suit your individual needs or groups of two. 

Working out with your friends is a great way to stay motivated. 

Please call me for details and discounts.

Cant Find what your looking for?  Contact me for a Personalised Package.