Private Morning or Afternoon Sessions at your home.

Fits around the hectic life of busy mothers!

Yummy Mummy programs run during the school term & gives you half term off to be with the kids!

All sessions are booked in advance to avoid scheduling problems.

No cancellation Fees or Penalties

Yummy Mummy's can are cancel & reschedule sessions at any time!

Please be aware that if you need to reschedule appointements your prefferred time may not be available.

OPTION 1: Yummy Mummy Personal Training (12 weeks)

For women happy with their current weight & want tone / strengthen specific areas.

Can be tailored for Sporting events, Skiing holidays or tighten you up for bikini season!

Price £450.00 - Includes

• 60 Minute Workout (weekly)
• Custom made weekly training plan to fit your schedule

OPTION 2: Yummy Mummy Personal training & Healthy Living (12 weeks)

For women who wish to loose body fat & improving stregth / muscle tone.

Price £700.00 - Includes

• 60 Minute Workout
• Custom made weekly training plan to fit your schedule
• 30 minute "Nutrition Review" (weekly) - ensures fat loss & muscle development
  • Menu Development based on your current weight, fitness and long term goals
  • No need to prepare different meals for yourself & No need for expensive supplements
  • Analysis of your existing eating habits & nutrient balance.
  • Day by day monitoring of your macro nutrient consumption.
  • Regular progress checks & adjustments - allows for changing tastes & needs
  • Adapts to your likes & dislikes - eat your favourite foods and loose fat
  • Sensible Eating Out guide.
  • Healthy Cookng Demonstrations (on request and by appointment - extra charges incurred)

• Free "Maintenance session" after the end of your program
• Discounted Rates for Additional Maintenance Sessions

Call me for more details and to book a free consultation.  Having a consultation in no way commits you to signing up - it's just an opportunity to talk in more depth!