Become a Yummy Mummy. Change Your Body in a Single School Term!
Private Morning or Afternoon Sessions at your home. Fits around the hectic life of busy mothers!
Yummy Mummy programs run during the school term & gives you half term off to be with the kids!
All sessions are booked in advance to avoid scheduling problems.
No cancellation Fees or Penalties
Yummy Mummy's can are cancel & reschedule sessions at any time!
Please be aware that if you need to reschedule appointements your prefferred time may not be available.
OPTION 1: Yummy Mummy Personal Training (12 weeks)
For women happy with their current weight & want tone / strengthen specific areas.
Can be tailored for Sporting events, Skiing holidays or tighten you up for bikini season! Price £450.00
- Includes
- 60 Minute Workout (weekly)
- Custom made weekly training plan to fit your schedule
OPTION 2: Yummy Mummy Personal training & Healthy Living (12 weeks)
For women who wish to loose body fat & improving stregth / muscle tone. Price £700.00 - Includes
Custom made weekly training plan to fit your schedule 30 minute "Nutrition Review" (weekly) - ensures fat loss & muscle development - Menu Development based on your current weight, fitness and long term goals
- No need to prepare different meals for yourself & No need for expensive supplements
- Analysis of your existing eating habits & nutrient balance.
- Day by day monitoring of your macro nutrient consumption.
- Regular progress checks & adjustments - allows for changing tastes & needs
- Adapts to your likes & dislikes - eat your favourite foods and loose fat
- Sensible Eating Out guide.
- Healthy Cookng Demonstrations (on request and by appointment - extra charges incurred)
Both Packages Include
- Free "Maintenance session" after the end of your program
- Discounted Rates for Additional Maintenance Sessions